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The quicker you are in attaching verbal or mental labels to things, people and situations the more shallow and lifeless you reality becomes.
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Make gratitude your attitude.
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Once you realize that all forms are unstable, even the seemingly solid ones, peace arises within you.
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It is perfectly safe to stand nowhere.
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Every challenge you have is an opportunity to enhance and enrich your life.
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Illusion will never satisfy you. Only the truth of who you are, if realized, will set you free.
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The very being that you are is Truth.
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If you don’t practice consciously looking for the good, you will end up unconsciously being controlled by unconstructive thoughts.
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Forgiveness is to look through the ego to the sanity that is in every human being as his or her essence.
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Angry, upset or mad, is a full minute of happiness you’ll never get back.
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New York Wellness Guide TED Blog
