Polishing the Mind

The Buddha teaches that there are two sides to the path of practice: the side of developing and the side of letting go. And it’s important that you see the practice in both perspectives, that your practice contains both sides. If you practice just letting go, everything good will get thrown out. On the other [...]

The Gift of Sincerity

At this time of the year, we may feel obligated to send cards and buy gifts no matter how much stress is endured. A sense of obligation in doing something rarely leaves room to appreciate that which is done. In a work environment or under contractual agreements, obligation might be unavoidable. [...]

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