I have sensed my illness yesterday. First unusual feeling was the pain on my skull. The pain was on the back right of my skull. It also felt more pain when I pressed it. Then, when I observed further, I also have felt the pain on my right shoulder, my right hip, and the pain got stronger when the day gone by. Finally, when I went to bed at night, I told myself that I am sick, and what I have felt is the weakness of my immune system. I checked my body PH, and it was very acid (not good). It’s time to rest, Aphinya.
Even though, I tried to think carefully what caused this system, of course I couldn’t recall anything. What I ended up telling myself was, it could be number one stress, number two lack of sleep, number three push myself too much. However, no matter what was a major root for this illness, I knew that stress had something to do with it since I felt its energy has flowed within me. Lately, I have treated it with my slow silent Loving down thorough my body breath. I love the sweet and nourish of this Loving breath, and to feel that it goes to every cell in my body. I can’t ask for anything better.
It is easy to create stress, and if I don’t balance this negative energy with something positive. Surely, I will end up ruin my body, and I don’t want to do that. I have studied enough from other experiences.
This morning, the cloud was so gray in Buffalo, the wind was so strong, and rain from time to time. I heard it will clear up in the next couple of days.
When I practiced my vocal awareness in my studio today, I was enlightened about my life purpose. The purpose that I am here (on this earth) to give the service that is bigger than me and it is nothing to do with who I am. I am just going to be a vehicle to show up for the service of God. I am not here to work on my success. My victory will come when I help others to receive their victory. Wow!! very powerful message!! My heart was filling in with unbelievable energy and tears were coming out. Overwhelm!!
I have met someone now that I can called “my teacher”, the truly teacher than I will spend many years to work on my own spiritual practice, then one day it will be time for me to pass on his wisdom to help others.
I have a long journey to go, but the destination isn’t that far away!! I am going to do anything and everything..
Filed under: Being, Life, Mindfulness, Self-realization, Spirituality, Uncategorized | Tagged: destination, enlighten, journey, life purpose, slow silent loving breath, spiritual practice, vocal awareness





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